Being normal
When you grow up without any guidance, you are always preoccupied to act normal. And you always ask yourself what normal is and you look around you at the other people who did receive guidance, to get a feeling of…
OF THE MIND
OF THE MIND
When you grow up without any guidance, you are always preoccupied to act normal. And you always ask yourself what normal is and you look around you at the other people who did receive guidance, to get a feeling of…
Meet the 100 Prompts Series: DIY Mental Health for Emotionally Fried People Who Can’t Afford to Spiral Again 🧠 You’re not lazy, broken, or dramatic. You’re just mentally maxed out — and journaling might be the cheapest therapist you’ll ever…

There comes a moment when you find yourself staring at a blank page, your heart pounding with the weight of your own story pressing against your chest, begging to be heard. And you wonder:Is it stupid to write it down?…
When inspiration hits, it feels electric. You know you’ve landed on something genius. That’s exactly how I felt when I came up with the idea for “Therapy Is a Joke” — a space where I could unleash my therapy-fueled stand-up…